top of page

Integrating the latest nutrition research with a practical approach.​

Meet Heather,

I provide athletes with the tools to take their performance to the next level by bridging the gap between knowledge and application.


 Why GAMEDAY Nutrition? 

 Because sports nutrition is so much more than just food! And we cover it all! 

Smoothies are a great summertime snack and one of my favorite things to have after a worko

Set yourself apart from your teammates and get ahead of the competition.


Does this sound familiar?

  • Unsure of what to eat leading up to a practice or competition?

  • Always questioning what and when to eat during the day?

  • Not sure how to recover after activity?

  • Know you need protein but don't know how much?

  • Wondering if you're properly hydrated?

  • Wanting to try a new supplement but not sure if you should?

  • Changed your diet but not seeing the results you were looking for?

Let's Get SOCIAL!

What Our Athletes Have to Say:

Chickpea Blondies.jpg

"Thank you so much for all your help this year! You helped me reach goals I never thought possible and beyond individual goals, you contributed so much to our team and team culture."

Sydney, Division I Swimmer


"Thanks for helping me lose all that weight, that really changed my life."

— Thomas, Division I Track Athlete

"Thank you so much for everything you did to help us become better athletes."

— Kailee, High School Soccer PLayer

bottom of page